Movement and Meditation Class at the Masjah Center
Wednesdays October 23rd through November 20th at 7pm
Re-energizing, Grounding, De-stressing, and Awakening the Alchemy Within. Great for busy, stressed, hurried, or anxious folks who want to attend a peaceful mid-week Oasis to regroup, be centered and connect. $15 drop in $70 for five weeks.
Taught by Tracey Crowell, pilates, yoga, fitness and dance instructor, and Pandora Peoples, medium, herbalist, mind-body health consultant, who has been leading guided meditation groups for ten years.
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